Interesting article from the Beeb...
http://www.bbc.co.uk/news/health-26448399
And the Express...
http://www.express.co.uk/life-style/diets/451865/How-to-give-up-sugar-Avoid-fruit-juice-read-labels-carefully-and-change-your-habits
In other news I declined free Dominos yesterday. That's dedication!
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