Tuesday, 6 May 2014

Happy no diet day!


Interesting reading.

No surprises really, for anyone who has seriel-dieted, especially the concept of putting the whole lot back on on five years!

I'm not losing weight, at least I don't think so, but I do have a far healthier relationship with food than I have had in years, well ever really. I don't have to consciously say no, I just have no desire to say yes.

No comments:

Post a Comment